Author Archives: Sally
Went off the Reset Trail, a Little
As of 2 days ago, I had lost another pound. My skinny jeans are loose and I feel good. Then, I got attended at dinner party and hosted a baby shower at my house. So, I cheated a bit. But, … Continue reading
Still Well and Losing Weight
So, I am starting week three of my Favao health reset. I have lost 6 pounds and feel great. I can do some push ups, about 16 in short intervals. Not bad for a woman my age. I even ate … Continue reading
Holding Steady
OK, so I haven’t lost anymore weight yet, but I am reporting feeling strong. I also continuing to have a steady stream of energy. This is good since I am on the run most of the time. I am not … Continue reading
Getting There
I am happy to report that I have lost 5 lbs in a week. I don’t go this far down the scale when my weight is fluctuating. I am not hungry, I seem to eat all the time. I have … Continue reading
It Seems to Be Working
Yesterday, I stepped up on the scales and I was 3.4 lbs lighter. OK, I have made to this weight before and gained it back, so we will see. I have to report that I did have a dip in … Continue reading
A Change in Subject Matter/ Let’s talk about nutrition.
This New Year brings with it a determination on my part to do, talk and write about things that I am passionate about. I have striven for health and wellness for a long time, at least 30 years. I have … Continue reading
A Haunted House Tour
Sometimes, we real estate agents have fun showing houses. And this time of the year, fall, pumpkins, turning leaves, crispy mornings and Halloween reminds me of a spooky house tour I once took with a buyer client. I was showing … Continue reading
Recovering from a Huricane fom EPA
Recover from a hurricane. There can be a wide variety of increased risks to health and the environment at home and in the community. Recovering from disasters. Health and safety guidelines, returning home, seeking assistance, more – Federal Emergency Management … Continue reading
Lights bulbs, really?
There is a new controversy hitting the news and blogs and the House of Representatives. People are upset about THE government requiring that the manufacturers of light bulbs make them more energy efficient. This law was passed by congress … Continue reading
Is greening up your home worth the money?
Well, that would be a resounding yes! I work around certified Energy Star and Earth Craft builders who tell me that people who are building new homes just don’t understand the future savings on building a tight, energy efficient home. … Continue reading